ABOUT Vincent Hia
Qualification: ACE Trainer, CrossFit Level 1, CrossFit Judge, First Aid & CPR
Special Interests: Functional Movement, HIIT, CrossFit, Personal Training
With over 3 years’ experience, Vincent is an expert in CrossFit, Strength & Conditioning, Powerlifting and Circuit Training. To Vincent, CrossFit is a way of life; you eat well, you train hard, you push yourself.
His goal is to inspire everyone to live life healthier, fitter, faster and stronger!