Vincent Hia

ABOUT Vincent Hia

CrossFit Trainer

Qualification: ACE Trainer, CrossFit Level 1, CrossFit Judge, First Aid & CPR
Special Interests: Functional Movement, HIIT, CrossFit, Personal Training

With over 3 years’ experience, Vincent is an expert in CrossFit, Strength & Conditioning, Powerlifting and Circuit Training. To Vincent, CrossFit is a way of life; you eat well, you train hard, you push yourself.

His goal is to inspire everyone to live life healthier, fitter, faster and stronger!

  • CrossFit Trainer Level 1
  • ACE Trainer
  • First Aider & CPR
  • CrossFit Judge
  • FIT Basic Life Support
Functional Movement
Personal Training
CrossFit Training
Strength & Conditioning